How do I get my baby on a feeding schedule?

How do I get my baby on a feeding schedule?

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Whether breastfeeding or bottle-feeding, your baby needs time to settle into her own rhythm of eating. Flexibility will be key to your feeding success for the first few months, but there are a few things you can do to coax your baby into a feeding schedule.

Newborns need to eat every two hours or so, and feeding on demand is most appropriate during the first month of life. Some newborns take longer to eat, while others feed for shorter periods of time more frequently.

As your baby gets older, she will naturally eat more efficiently and be able to take in larger amounts at one time. Usually around 4 weeks of age, your baby can comfortably space her feedings to every three hours. You can encourage her by making sure that she's full at the end of each feeding, by burping her well, and by not letting her fall asleep in the middle of a feeding.

Do your best to time feedings consistently. For example, don't schedule a trip to the grocery store at a usual feeding time.

Providing a consistent atmosphere also helps your baby learn it's feeding time. You could try sitting in the same place, singing a special song, or dimming the lights to establish a comfortable setting.

Keep in mind that even once your baby starts to develop a schedule, it's still important to follow her hunger cues rather than make her stay on a set schedule. Babies may need to feed longer or more frequently when they're going through growth spurts, for example.

Watch the video: REALISTIC 6 WEEK NEWBORN NIGHT TIME ROUTINE. Plantpowerbaby (August 2022).

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