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Nutrients to Help the Baby Hold in IVF Treatment!
Just as the doll needs battery to talk, gasoline to go to the car, electricity to light the lamp; people also need energy to maintain vital activities such as respiration, excretion, circulation, reproduction and digestion.
The energy source of people is food. Therefore to live need for nutrition We heard. If we gave an example of car and baby, let's continue devam
Researches, Although nutrition has no direct effect on treating infertility and getting pregnant, it has shown that it helps to produce quality sperm and eggs, create a healthy environment for getting pregnant, and help the baby to hold onto the uterus during natural or in vitro fertilization.
How bad quality gasoline engine performance of your car adversely affects, bad brand battery-powered baby soon starts to speak in a distorted voice; poor quality foods also adversely affect the functioning of people's metabolism.
In other words, having a good diet helps the mother to have a healthy pregnancy until birth. Therefore, especially What should be eaten for embryo attachment in IVF It is important to know well and feed accordingly.
You can review our article on multiple pregnancies in IVF treatment.
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Nutrients Increasing Success Rate in IVF Treatment
The most important nutrients that will help the embryo to settle in the uterus as a result of the treatment applied and to hold the embryo into the uterus until birth are given below are the most important nutrients that must be consumed.
Plenty of Water
70% of the human body is water. Water is a compound necessary for the chemical events in the body to occur and the cells to survive.
Water consumption of at least 2 liters per day at room temperature supports fertility and baby attachment to the uterus.
Foods Containing Unsaturated Fatty Acids
In foods containing unsaturated fatty acids such as avocado, olive oil, nuts, mackerel, tuna, sardines, salmon The amount of omega-3 is high.
Omega-3 Like most systems in the body, it is good for reproductive health. If you do not take enough omega-3 during pregnancy, your doctor may recommend supplementing with capsule fat.
Foods Containing Protein
Proteins are responsible for the production and repair processes in the body. What to eat after IVF transfer If you are looking for an answer to the question of fish, eggs, low-fat meat, legumes, such as the production of hormones that allow your reproductive system to work by consuming proteins, you help the egg cell mature.
Carbohydrates are the body's energy source. Cereals such as oats, barley, wheat to provide the energy required for the baby to hold onto the uterus in IVF treatment; lentils, chickpeas, bananas, apples, beets as well as useful carbohydrates.
Hormonal and genetically altered foods adversely affect the functioning of hormones in the human body. For this reason, your in vitro fertilization additive-free You must consume organic foods.
Fresh Vegetables and Fruits
Figs for the health of the reproductive system and the attachment of the baby to the uterus until birth, mulberry, pumpkin, dill, strawberry, green leafy vegetables, carrot as well as fresh, organic vegetables and fruits.
Zinc Rich Foods
Zinc is a very important metal for the reproductive system in the body. Zinc-containing nutrients in both women and men by regulating hormone levels to hold your baby to the uterus contributes.Therefore, plenty of whole grains, lean meat, fish, beans, milk, pumpkin seeds, sunflower, walnuts, almonds, eggs, such as zinc-rich foods should be consumed.
Nutrients to Avoid in the Process of IVF Treatment
Just as some nutrients can help the embryo hold onto the uterus; some foods may also adversely affect. Therefore, the following foods should be avoided during pregnancy.
Foods High in Saturated Fat
Foods such as butter, red meat, tail fat, offal (tongue, kidney, liver, brain…), junk food (chocolate, wafer, biscuit, chips…), salami, sausage, sausage contain saturated fatty acids.
These foods are harmful foods that prevent the positive outcome of IVF treatment should be avoided.
The caffeine in coffee affects not only pregnant women who are pregnant as a result of IVF, but also women who are pregnant by natural means.
Low Fat Milk and Milk Products
It was seen that the treatment was more positive in women who consumed whole milk and dairy products compared to those who consumed low fat.
Therefore, low-fat milk and yogurt consumption should be avoided.
Alcoholic beverages zinc and folic acid It should not be consumed during pregnancy as it causes the substances needed for pregnancy to be removed from the body.
Alcoholic beverages sperm and egg also adversely affect.
Refined sugar consumption causes rapid increases and decreases in insulin levels in the blood. This rapid change causes pregnancy diabetes and adversely affects the baby's clinging to the uterus in IVF treatment.
Salmonella bacteria in the raw egg called can cause food poisoning. Food poisoning adversely affects the development of the baby in the womb and the health of the mother.
Mercury is a metal that negatively affects human health if taken into the body. Mercury causes many problems from birth anomaly to abortion; oysters, crabs, shrimps, mussels, etc.
What to do to support treatment before IVF treatment
Whether you want to have an in vitro fertilization or a natural baby, making some preparations to prepare your reproductive system and body for pregnancy will increase your chances of getting positive results.
You can detox to remove toxins from the body caused by cigarettes, chemical waste, preservatives, medicines and synthetic hormones.However, detox should be performed at least 3 months before conception and by a method recommended by the doctor.
You can get a fertility massage from an experienced therapist or specialist. This massage activates the ovaries, uterus and surrounding tissues and opens the fallopian tubes.
It also increases hormone balance by increasing blood circulation.
- Consume Maca Plant Root!
Maca plant is a good food that helps to support hormone balance by feeding the endocrine system. Healthy endocrine system means healthy egg cell and healthy egg cell means a healthy embryo for IVF treatment.
- Consume Royal Jelly and Bee Propolis!
If you do not have an allergic structure, eating royal jelly and propolis has a positive effect on the development of your ovaries.
Meditation methods reduce stress and stimulate the circulatory system. Stressing environment that upset you and stay away from people.
After trying so hard to get pregnant What should be eaten for embryo attachment in IVF you need to know and feed accordingly. Remember, your most important responsibility is; to protect the baby in your womb.
You can review our article on nutrition recommendations during pregnancy.
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